Kate Taylor is a UK-based fitness model and creator, who has a background in biochemistry and nutrition.
Designed for everyone, Build & Tone creates personalised workout programmes tailored to its users' preferences and goals. The app includes home & gym guides, so anyone can work out where they feel most comfortable.
A subscription to Build & Tone will also give access to Kate Taylor’s existing workout guides and gain access to Kate’s nutrition book; “Nutrition: Everything You Need”.
MEAL PLANS
Build & Tone's meal plans are designed to suit everyone's fitness goals. There's a large recipe library with over 400 meals, as well as a personalised meal plan to go alongside the workout plan.
Workout Anywhere
The app features weight and repetition tracking, time-based home workouts, supersets and pyramid-style training, and post-workout stats.